Saturday, November 26, 2011

緣起緣滅 - 一切皆空


對我影響很大的,是梭羅的那句話。他寫:「我搬到森林,因為我想認真地活著。去面對生命最基本的東西,並從自然界中學習… 我要把人生逼到角落,用最簡單的方式生活… 我要活得深刻,把自己看的透徹 ... 好壞都接受, 放下 ... 把人生的汁液吸乾淨。」

這些話當年我會背,但不懂。多年後的今天,我有机緣,聽到空海描述自然界與人類系糸相關, 緣起緣滅, 也在其中。 我到底要些甚么? 還有甚麼值得我要? 心空相應, 人空一体, 那就能解脫自在。也許是這些吧。從空海的講解, 慢慢開始体會其中真理實相。

回歸自然,認真地活著吧。就讓自己暴露在新的體驗下, 接受法界所給予,一切歸0, 一切無常。法界的實像是: 彼岸就在當下, 回到頭來,一切皆空,才能体會, 体證, 心空相應。

"夢裡明明有六趣, 醒後空空無大千" - 從夢幻世界醒來。体悟無常就像冰溶解為水, 水再形成雲 ... 為何還要抓住冰不放呢? 冰為水,水為雲,雲又被風吹散到各處, 那是法界在告訴我們無常的實相啊! 變爲風雲, 就享受當下的無挂礙, 無憂無慮, 可遊遍高山, 大海, 到處旅遊, 多灑脫! 做回風的本色吧!

燕子南飛,北風吹起,各分南北,迎風獨行,還我自由。

The door is open ... I am ready ... The journey of Dhamma begins, cannot wait anymore.

Goodbye, friends...

The Butterfly Is Not A Dream ...


Ven. Sujiva
A poem by Ven. Sujiva

That crimson flare
Which warms at first sight.
Now sears the heart with pain.Foolish man! Feel not sad,
Count yourself fortunate. Better it is, to lose a finger
Than to sacrifice ones whole life for a sip of honey.

Smoldering grey clouds, hovering darkness, thick and suffocating,
These repercussions of vanity weigh down your eyelids.
The worst of the storm has passed, picking up the wreckage,
You discover what your folly cost you.

After rendezvous, parting follows, and from craving arises woe.
When pleasure fade, suffering enters the stage with a loud bang and scream.
These truths – not that you are unaware, but since you forgot.
You see them again, now right before you, your deep love burns with fire. That only storm can extinguish. Cry if you can’t help it.
But by all means, do not end the world.

Alas! what mistakes man can commit, he repeats. I can forgive him a thousand times and more.
And each time present a gift of a lotus petal accompanied with a drop of compassion dripped down
From the bitter nimb tree leaf. But what really matters is that you can forgive
While others may still hate, forgive the sky and the earth
Forgive the ocean and all Mankind. If you can do that,
Turn around to find, see that pretty butterfly fluttering
From jasmines to roses, how busy she is,
With the affairs of the world. Why must you feel so sorrowful
When the beauty of Nature is yours, all yours!
No, that butterfly is not a dream, That woman is, and the man too
And that conflagration of love that you bathed in with sheer delight
Is the substance from which nightmares are made!

Wednesday, November 9, 2011

空海法師: 一日禪的開示 02


*走在正確解脫道上的樣貌展現

我知道有很多人一樣很精進用功, 但不是越修路越窄, 就是 越修脾氣越怪異、越固執、越執著, 跟家人、同修的衝突越多...,那都是因為觀念知見不正確, 已經逐漸的偏離。

你只要走在正確的解脫道上 〜~ 真正的正法上面, 一定會身心 越來越寧靜、越柔軟; 你只要走在正確的解脫道上, 一定會知恩、感恩、報恩; 你只要走在正確的解脫道上, 你的二元對立、我慢, 很自然的就會逐漸的淡薄。

所以, 你在苦海裡面是否逐漸的出離苦海, 最重要是看你這個「意根」裡面那些錯誤的觀念知見、那些運作錯誤的方程 式, 你找到了多少? 你解開了多少?...

就像我們這一部電腦裡面, 它種了不少的毒素, 你掃了多少的病毒掉? 你校正了多少錯誤的方程式?... 當你越認真回來淨化我們自己,「淨化」就是掃毒的過程。

「自淨其意」完全就是掃除我們「意根」裡面的那些錯誤的觀念知見、習氣、習性, 大家都會唸:「諸惡莫作, 眾善奉 行, 自淨其意...」, 而這是「諸佛的教誨」, 所有的佛、所有的智慧者, 他們一定會告訴我們: 你要出離苦海, 重點核心 就在於「自淨其意」,也不是去修理別人, 更不是去講別人 我慢, 不是在那裡炫燿我很行...,那些都是在「世間法」。


Tuesday, November 1, 2011

空海法師: 一日禪的開示 01




*從歷緣對境裡面去檢視、淨化


對孩子、以及朋友之間相處的關係. 為什麼我覺得對你很好,但是怎麼彼此之間的關係,常常在起衝突?為什麼父母親對子女很好,明明很關懷你、很關愛你,但是子女怎麼常常這麼叛逆或是愁眉苦臉不開心?!…


所以,真正的修行是要當你在靜下來的時候,去反觀我們哪裡出問題?這是來到「止觀雙運」。一般人沒有走在正確的解脫道上,沒有經過正知正見的聞思,去找那些痛苦的原因, 就是落入在「世間法」~~ 總是在怪別人,「世間法」就是當我們在找苦因、找衝突的原因,找出來的就總是在怪別人…。


這都一樣可以回來檢驗我們自己,如果你覺得有衝突、有痛苦煩惱,這個原因是在別人身上,就是在告訴你:你還在「世間法」裡面思惟、浮沉,你還在「苦海」裡面浮沉,因為你如果總是往別人身上找、往別人身上推,這表示還沒有正知正見,還沒有真正找到要出離苦海的那個關鍵。


*出離苦海的關鍵所在


要出離苦海,唯有真正如實的回來反觀我們自己。


所謂「反觀自己」,如果你的身心寧靜不下來,浮躁、躁動不安、靜不下來,你頂多的一日三省吾身 ~ 我反省…,那個都是還很粗糙的,你的心沒有靜下來。一般的反省那都是很粗糙的,你要身心能夠靜得下來,才能夠進入到深層、深度的解析,而且當你有聞思基礎之後,聞思越深入,就越容易去找到自己真正有問題的地方,才能夠去找到你這一部電腦裡面,哪裡是有病毒存在?哪裡有打結?哪裡有錯誤的方程式?…。如果你沒有一個對比,沒有正知正見讓你對比,你很難!所以一般的那種反省,都是不容易深入。


希望大家能夠去體會到,解脫道的珍貴就在於,讓你具有深厚的聞思基礎之後,進一歩打坐就是要來到「止觀」,聞、思、修…,「修」就是要來到「止觀雙運」,當你的心靜下來之後,然後再好好的去體會,如實的來面對我們自己,如實的找出我們為什麼會跟人家起衝突?我們為什麼會有那些刻骨銘心的痛苦?原因來自哪裡?…當你能夠找出原因之後,以後你就不會在那裡重蹈覆轍了。


以上所講的,就是解脫道所要回饋給大家的,協助大家身心寧靜沉澱下來之後,「自淨其意」~~ 找出我們的問題所在,加以淨化,讓自己真正能夠開啟高等的智慧,這就是心靈的淨化、心靈的成長,開啟高等的智慧。


Saturday, October 15, 2011

回家的路太遠 ...


文:柯文哲/台大醫院外科加護病房主任

我的人生太順利了,35 歲就當上主治兼外科加護病房主任,台大一百年來找不到第二個。以世俗的眼光來看,我好像什麼都有了,成就、名利,妻賢子孝。但我不快樂,連家都不想回。

這輩子我從沒做過自己想做的事。我念台大醫學系,不是因為想當醫生,是爸爸幫我填的志願,結婚是我媽替我相親,至於要生幾個孩子,我太太做的主。但我問自己到底想做什麼,卻想不出來。

真可笑,一個 45 歲的男人,還在領壓歲錢。我沒有養過父母,爸爸比我還會賺錢,到台大上班的第一天,他對我說:「 工作不要失去人格,放手去做,反正你的退休金我都準備好了。」

我確實很拼,年輕時還有救人的熱情,曾經是地獄不空,誓不成佛,後來發現地獄實在太大,救不完。巡一趟病房,30 秒內要決定病人的生死,情感就成了奢侈品,現在我對人完全無感,人的心在想什麼,我不知道、不想知道也不用知道。

10 年來,我花太多時間在工作上,突然渴望家人的擁抱時,家已經不是個家了。我兒子三歲前沒看過我,因為我回到家都在睡覺,太太指著我跟兒子說:「 這是爸爸。」後來小孩還以為爸爸就是睡覺的意思。我太太勤儉持家,但我們很少說話,孩子是她的全部,我總覺得我在家是多餘的。

惡性循環吧,我更不想回家了。每天在醫院超過 14 小時,撐不住才回家洗澡睡覺,有時還故意不回家。在小小的辦公室裡,我寂寞到發瘋,甚至想乾脆出家好了。

最可悲的是,我跟老爸說我想出家,他竟回我:「 那我蓋一座廟給你。」不依循別人為我設計好的模式而活,看來我是永遠都甭想了。還是回家吧,可是回家的路好漫長啊。


雖然這篇文章,好像沒有結論
因為這是許多人,正面對到的人生進行式
繞著圈圈靠著別人幫你做主的意見在生活


Friday, October 14, 2011

鄭丁賢 ‧ 美國夢已遠


美國反華爾街運動,喊出一個口號,讓人叫絕。

“10年前,我們有史提夫喬布斯(Steve Jobs)、強尼凱許(Johnny Cash)和卜合(Bob Hope),今天,我們沒有喬布斯、沒有凱許,也沒有卜合。”


各位讀者,看出餡了嗎?

答案就在這3人的姓氏――Jobs,Cash和Hope,一語雙關,借用這3位已逝的美國名人,帶出今天很多美國人,沒有了Jobs(工作),沒有Cash(錢),也沒有Hope(希望)


喬布斯、凱許和卜合3人在美國如雷貫耳;一方面代表美國人的精神,另一方面則反映美國社會變遷。以昨日的美國人,來嘲諷今天的美國景況,確是令人感慨。


喬布斯的地位無須贅言;有人說,有3粒蘋果影響了人類歷史,第一粒是亞當和夏娃的蘋果,第二粒是掉在牛頓頭上的蘋果,第三粒就是喬布斯咬了一口的蘋果。


喬布斯把創意、科技和市場結合起來,征服了全球;美國人擔心,老喬之後,後繼無人。


強尼凱許是風靡美國超過半世紀的鄉村歌手,如果不會哼他的歌曲,譬如I walk the line,那99%不是美國人。他的出身,奮鬥掙扎,以及成就,就是典型的美國夢的過程。


凱許在中西部的棉花田成長,家境貧窮,那個年代的美國人,經濟還未富裕,但是,心靈卻有鄉村民謠和福音歌曲來滋潤。凱許音樂才華傑出,他將鄉村民謠和福音歌曲結合起來,寫了千首歌曲;60年代美國高速公路銜接美國各地,凱許開始“高速公路演唱會”,一站一站的演唱,將歌曲唱到全國,唱入人心,成為真正的民間歌手。


卜合則象徵另一種美國精神。他是好萊塢巨星,能歌善舞還會演。大眾媒體時代降臨美國之後,卜合的歌曲和電影進入每一個美國家庭;尤其他擅長喜劇,更是把歡笑帶給美國人。

卜合熱愛勞軍,從二次大戰到歐洲戰場表演慰勞美軍,到韓戰、越戰、乃至後期的阿富汗和伊拉克戰爭,老卜都親身到戰區去表演。


一般美國人愛國,卜合的精神感染軍士和民眾,大大提昇了他的地位。


老喬、老凱和老卜3人,是美國夢的重要代表;而他們的名字串起來是工作、財富和希望,那也是美國夢的重要成份。


今天,美國失業率高企,政府赤字和家庭債務沉重,貧富差距擴大;人民對未來缺乏希望,美國夢已遠,才會走上街頭怒吼。

Identity Based on Thought [1/2]

Identity Based on Thought [2/2]

Thursday, October 13, 2011

Thoughts - Its like a cat and a ball of yarn



.......... Thoughts come and go.


They appear like a motion picture on the screen of your mind. Are the images real? No. They just seem real. They are like clouds that come and slowly gets blown away by the wind. But you have the power to make the thought go or stay a while and take a seat in your heart. If that thought stays, then you start to feed it energy, which makes it nice and fat.


Then the thought decides it doesn’t want to leave, because now the thought says ” I am a part of you now, I am what you feel and believe.” Is it true? No. Better yet, a thought is like a ball of yarn. And you are the cat, sitting there at ease, relaxed, until you see a ball of yarn coming your way. When the ball of yarn comes by, the desires arises to go and pounce on it and start playing with it. And when you do, you realize that you have created a huge mess with the ball of yarn. Now you are entangled with the yarn. It’s wrapped all around your head, your eyes, your neck and body. You become so wrapped up that you cannot move, you become bound.


Well, that is how thoughts are. They come through the contact of your senses, through your eyes, mind, taste buds, feelings, and hearing. Certain things can trigger a certain feeling, or image into your mind, because your mind is recalling a certain pass event. You can have a false perception of a person by totally misunderstanding their conversation. And by believing that thought that arises in your mind, which is interpreting the meaning of the conversation you will end up being annoyed or get into a huge debate or fight. By believing or reacting to a false thought like that, it is just like the cat chasing after the ball of yarn and ends up getting entangled with it.


Examine every thought, be mindful of what is being generating through your mind, watch the ball of yarn and do not chase and play with it because you will get entangled, thus become bound and lose your energy, lose your happiness and peace. When someone gets you upset, do not chase the ball of yarn, ignore it and maintain relaxed. When some one falsely accuses you, do not chase after the ball of yarn, ignore it and deal with it in a rational manner. When something reminds you of a past addiction, do not chase after the ball of yarn, ignore it and keep on being mindful. Be the Observer of your Mind, be the Master of your Domain, be the Lord of your Mind, be the Thinker, do not let your mind do the thinking for you, direct your thoughts just like the fletcher directs his arrow.


.... From wrdz


Tuesday, October 11, 2011

Mistake & Lesson



You never make mistake in life, but only learn your lessons.



Mistake makes you feel you have failed something, you are not good enough; but lesson makes you think, you have experienced something in life, potentially, that experience you have gone through, can improve your life quality, and be a better person.


Mistake makes you down and feel negative; while, if you take it as a lesson then you learned. You feel free from guilt and self blamed. You feel it is a process in life for you to learn something. If you are mindful and pay more attention, you will know, your experience at different stages of your life, it always shows you abundance of lessons for you to learn. Whether it is good or bad experience, you still learn something from it.


That why you feel positive because you are learning. See the differences between mistake and lesson. So don’t worry about making mistake, at the same time be mindful and pay attention on every action, decision you make. Remember, each action itself comes with responsibility (每個行動本身, 就存有責任). Once you make your decision, wholeheartedly live with that decision, and happily live your life. At the same time, you still can change your decision, if you feel is not right or need to be changed as circumstances arising.


That is the good thing of life, because it is uncertain and changing all the time. Yet, you still can make you own choice, to do or not to do it, then take the full responsibility. Never afraid of life, never afraid of change. Change is part of life, just like death is part of life. Enjoy the power that life gives you, brave enough to see the ups and downs of life, at the meantime, have the courage to deal and face with suffering or difficulty come along with life. Life is never a straight line, so enjoy and observe your life, that is what life want you to learn through the process until your last day on this earth.


Lesson after lesson, experience after experience, after sometime, when you look backwards from your past, and connect all these lessons together, that is YOU, that is something called LIFE.


Sunday, October 9, 2011

Stay Hungry, Stay Foolish ...


I am honored to be with you today at your commencement from one of the finest universities in the world. I never graduated from college. Truth be told, this is the closest I’ve ever gotten to a college graduation. Today I want to tell you three stories from my life. That’s it. No big deal. Just three stories.

The first story is about connecting the dots.

I dropped out of Reed College after the first 6 months, but then stayed around as a drop-in for another 18 months or so before I really quit. So why did I drop out

It started before I was born. My biological mother was a young, unwed college graduate student, and she decided to put me up for adoption. She felt very strongly that I should be adopted by college graduates, so everything was all set for me to be adopted at birth by a lawyer and his wife. Except that when I popped out they decided at the last minute that they really wanted a girl. So my parents, who were on a waiting list, got a call in the middle of the night asking: “We have an unexpected baby boy; do you want him?” They said: “Of course.” My biological mother later found out that my mother had never graduated from college and that my father had never graduated from high school. She refused to sign the final adoption papers. She only relented a few months later when my parents promised that I would someday go to college.

And 17 years later I did go to college. But I naively chose a college that was almost as expensive as Stanford, and all of my working-class parents’ savings were being spent on my college tuition. After six months, I couldn’t see the value in it. I had no idea what I wanted to do with my life and no idea how college was going to help me figure it out. And here I was spending all of the money my parents had saved their entire life. So I decided to drop out and trust that it would all work out OK. It was pretty scary at the time, but looking back it was one of the best decisions I ever made. The minute I dropped out I could stop taking the required classes that didn’t interest me, and begin dropping in on the ones that looked interesting.

It wasn’t all romantic. I didn’t have a dorm room, so I slept on the floor in friends’ rooms, I returned coke bottles for the 5¢ deposits to buy food with, and I would walk the 7 miles across town every Sunday night to get one good meal a week at the Hare Krishna temple. I loved it. And much of what I stumbled into by following my curiosity and intuition turned out to be priceless later on. Let me give you one example:

Reed College at that time offered perhaps the best calligraphy instruction in the country. Throughout the campus every poster, every label on every drawer, was beautifully hand calligraphed. Because I had dropped out and didn’t have to take the normal classes, I decided to take a calligraphy class to learn how to do this. I learned about serif and san serif typefaces, about varying the amount of space between different letter combinations, about what makes great typography great. It was beautiful, historical, artistically subtle in a way that science can’t capture, and I found it fascinating.

None of this had even a hope of any practical application in my life. But ten years later, when we were designing the first Macintosh computer, it all came back to me. And we designed it all into the Mac. It was the first computer with beautiful typography. If I had never dropped in on that single course in college, the Mac would have never had multiple typefaces or proportionally spaced fonts. And since Windows just copied the Mac, it’s likely that no personal computer would have them. If I had never dropped out, I would have never dropped in on this calligraphy class, and personal computers might not have the wonderful typography that they do. Of course it was impossible to connect the dots looking forward when I was in college. But it was very, very clear looking backwards ten years later.

Again, you can’t connect the dots looking forward; you can only connect them looking backwards. So you have to trust that the dots will somehow connect in your future. You have to trust in something — your gut, destiny, life, karma, whatever. This approach has never let me down, and it has made all the difference in my life.

My second story is about love and loss.

I was lucky — I found what I loved to do early in life. Woz and I started Apple in my parents garage when I was 20. We worked hard, and in 10 years Apple had grown from just the two of us in a garage into a $2 billion company with over 4000 employees. We had just released our finest creation — the Macintosh — a year earlier, and I had just turned 30. And then I got fired. How can you get fired from a company you started? Well, as Apple grew we hired someone who I thought was very talented to run the company with me, and for the first year or so things went well. But then our visions of the future began to diverge and eventually we had a falling out. When we did, our Board of Directors sided with him. So at 30 I was out. And very publicly out. What had been the focus of my entire adult life was gone, and it was devastating.

I really didn’t know what to do for a few months. I felt that I had let the previous generation of entrepreneurs down – that I had dropped the baton as it was being passed to me. I met with David Packard and Bob Noyce and tried to apologize for screwing up so badly. I was a very public failure, and I even thought about running away from the valley. But something slowly began to dawn on me — I still loved what I did. The turn of events at Apple had not changed that one bit. I had been rejected, but I was still in love. And so I decided to start over.

I didn’t see it then, but it turned out that getting fired from Apple was the best thing that could have ever happened to me. The heaviness of being successful was replaced by the lightness of being a beginner again, less sure about everything. It freed me to enter one of the most creative periods of my life.

During the next five years, I started a company named NeXT, another company named Pixar, and fell in love with an amazing woman who would become my wife. Pixar went on to create the worlds first computer animated feature film, Toy Story, and is now the most successful animation studio in the world. In a remarkable turn of events, Apple bought NeXT, I returned to Apple, and the technology we developed at NeXT is at the heart of Apple’s current renaissance. And Laurene and I have a wonderful family together.

I’m pretty sure none of this would have happened if I hadn’t been fired from Apple. It was awful tasting medicine, but I guess the patient needed it. Sometimes life hits you in the head with a brick. Don’t lose faith. I’m convinced that the only thing that kept me going was that I loved what I did. You’ve got to find what you love. And that is as true for your work as it is for your lovers. Your work is going to fill a large part of your life, and the only way to be truly satisfied is to do what you believe is great work. And the only way to do great work is to love what you do. If you haven’t found it yet, keep looking. Don’t settle. As with all matters of the heart, you’ll know when you find it. And, like any great relationship, it just gets better and better as the years roll on. So keep looking until you find it. Don’t settle.

My third story is about death.

When I was 17, I read a quote that went something like: “If you live each day as if it was your last, someday you’ll most certainly be right.” It made an impression on me, and since then, for the past 33 years, I have looked in the mirror every morning and asked myself: “If today were the last day of my life, would I want to do what I am about to do today?” And whenever the answer has been “No” for too many days in a row, I know I need to change something.

Remembering that I’ll be dead soon is the most important tool I’ve ever encountered to help me make the big choices in life. Because almost everything — all external expectations, all pride, all fear of embarrassment or failure – these things just fall away in the face of death, leaving only what is truly important. Remembering that you are going to die is the best way I know to avoid the trap of thinking you have something to lose. You are already naked. There is no reason not to follow your heart.

About a year ago I was diagnosed with cancer. I had a scan at 7:30 in the morning, and it clearly showed a tumor on my pancreas. I didn’t even know what a pancreas was. The doctors told me this was almost certainly a type of cancer that is incurable, and that I should expect to live no longer than three to six months. My doctor advised me to go home and get my affairs in order, which is doctor’s code for prepare to die. It means to try to tell your kids everything you thought you’d have the next 10 years to tell them in just a few months. It means to make sure everything is buttoned up so that it will be as easy as possible for your family. It means to say your goodbyes.

I lived with that diagnosis all day. Later that evening I had a biopsy, where they stuck an endoscope down my throat, through my stomach and into my intestines, put a needle into my pancreas and got a few cells from the tumor. I was sedated, but my wife, who was there, told me that when they viewed the cells under a microscope the doctors started crying because it turned out to be a very rare form of pancreatic cancer that is curable with surgery. I had the surgery and I’m fine now.

This was the closest I’ve been to facing death, and I hope it’s the closest I get for a few more decades. Having lived through it, I can now say this to you with a bit more certainty than when death was a useful but purely intellectual concept:

No one wants to die. Even people who want to go to heaven don’t want to die to get there. And yet death is the destination we all share. No one has ever escaped it. And that is as it should be, because Death is very likely the single best invention of Life. It is Life’s change agent. It clears out the old to make way for the new. Right now the new is you, but someday not too long from now, you will gradually become the old and be cleared away. Sorry to be so dramatic, but it is quite true.

Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma — which is living with the results of other people’s thinking. Don’t let the noise of others’ opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary.

When I was young, there was an amazing publication called The Whole Earth Catalog, which was one of the bibles of my generation. It was created by a fellow named Stewart Brand not far from here in Menlo Park, and he brought it to life with his poetic touch. This was in the late 1960′s, before personal computers and desktop publishing, so it was all made with typewriters, scissors, and polaroid cameras. It was sort of like Google in paperback form, 35 years before Google came along: it was idealistic, and overflowing with neat tools and great notions.

Stewart and his team put out several issues of The Whole Earth Catalog, and then when it had run its course, they put out a final issue. It was the mid-1970s, and I was your age. On the back cover of their final issue was a photograph of an early morning country road, the kind you might find yourself hitchhiking on if you were so adventurous. Beneath it were the words: “Stay Hungry. Stay Foolish.” It was their farewell message as they signed off. Stay Hungry. Stay Foolish. And I have always wished that for myself. And now, as you graduate to begin anew, I wish that for you.

Stay Hungry. Stay Foolish.

Thank you all very much.

Alan Watts - To Speak the Truth


You cannot have negative without positive, nor positive without negative.

You cannot have dark without light, it's the absense of light that gives dark its meaning.

You cannot have the peak of a wave, without the trough of a wave.

You cannot have some thing without no thing
One extremity gives the other extremity it's existence.

But positive and negative energies co-exist.


And it's my thinking, that both positive and negative co-exist in every human being, regardless of what labels and descriptive nouns they have attached to themselves in the form of an "ego", a "personality type", a caricature of what it means to be "them", as a separate entity.


No human is a fixed entity, though they often like to think that they are, in the way that they like to categorize themselves.


They like to exist in a box. A bubble. A definition. And most of the time they like to believe the best about themselves... but... I would argue that all creatures have a light and a dark side and to deny the existence of one or the other is to be deluding oneself, pretending.... as everyone does, in some way or another.

Here's Alan Watts confronting the truth of what you are.... infinite


Saturday, October 8, 2011

The Crazy One — Steve Jobs tribute



Here’s to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in square holes. The ones who see things differently. - By Steve Jobs.


There were 3 apples that changed the world, the apple that Eve ate, the apple that fell on Newton's head, and the one created by Steve Jobs. He was a true inspiration to all of us, a creative and innovative man at best. We will all miss you. You will always be with us; whether it be in our palms, in our ears, or even on our desks, yes, in our hearts too.


Hmmm... the death of Jobs, showed us how fragile, impermanent we all are and how short life is. Don't waste time! Go and appreciate your loved ones and tell them that:


Live life positively and meaningfully. Importantly, make sure you live your OWN life!


Be Here Now


Search for Self?

Ram Dass, born as Dr. Richard Alpert, April 6, 1931, a spiritual leader and the author of the book, Be Here Now.

A transformative and inspiring book, stressed on the importance of spiritual side of human nature. Ram Dass takes the wisdom of the East and express it on the way that ordinary people of the West can understand. Take it as some kind of 'revealed the Truths' book, with open mind, rather than confine to certain religion. It has so many inspiring truths in it and make life better in every way. I only re-discovered it on my bookshelf today, recalled that I bought it through Amazon.com, 11 years ago.

The central message of this book will blow out you mind, has profound effect on your life ....

Ram Dass, as an ex-Professor at Harvard University in the 1960s, for his travels to India, and his deep relationship with his Hindu guru, Neem Karoli Baba (better known as Maharaji), for founding the charitable organizations Seva Foundation and Hanuman Foundation. Some quotes from Ram Dass;


“We are all affecting the world every moment, whether we mean to or not. Our actions and states of mind matter, because we are so deeply interconnected with one another.”


“The spiritual journey is individual, highly personal. It can't be organized or regulated. It isn't true that everyone should follow one path. Listen to your own truth.”


“Everything in your life is there as a vehicle for your transformation. Use it!”


“The most important aspect of love is not in giving or the receiving: it's in the being. When I need love from others, or need to give love to others, I'm caught in an unstable situation. Being in love, rather than giving or taking love, is the only thing that provides stability. Being in love means seeing the Beloved all around me.”


“The resistance to the unpleasant situation is the root of suffering.”


“In our relationships, how much can we allow them to become new, and how much do we cling to what they used to be yesterday?”


“Information is just bits of data. Knowledge is putting them together. Wisdom is transcending them.”


“We're all just walking each other home.”


“We're fascinated by the words--but where we meet is in the silence behind them.”


“The quieter you become, the more you can hear.”


“It is important to expect nothing, to take every experience, including the negative ones, as merely steps on the path, and to proceed.”


“As long as you have certain desires about how it ought to be you can't see how it is.”


Friday, October 7, 2011

鄭丁賢 ‧ 老喬的生命軟體



Steve Jobs

24 Feb 1955-5 Oct 2011

Born in San Francisco



我要介紹喬布斯的3個故事;幾年前,他在史丹福大學演講中,講過這些故事。即使你已經聽過,也值得再聽一次,或多幾次;它們是貫穿喬布斯生命中,最重要的軟體。


就好比說,iPhone、iPad 和iMac的價值,不在於它們多麼美麗,處理器多麼先進,而在於它們能夠把很精彩,有內容的軟體,呈現給你。

第一個故事:


年輕時,喬布斯唸了6個月大學就退學。他認為,與其繳學費去讀他不感興趣的課程,不如選擇自己喜歡的學科,當個旁聽生。他就這樣流連在大學的不同課室,學不同的知識,包括學會書寫不同的字體;然而,卻也不知道這些東西有甚麼用處。


日後回顧,才發覺自己創造蘋果王國,就是從這些學習之中,一點一滴的累積起來。佛教中說因果律,不也是如此。

每一個因,都會結成一個果;這就是生命的循進。

第二個故事:


30歲時,蘋果已經很成功;喬布斯引進了史考利來管理他的公司。幾年後,史考利卻聯合其他董事,把喬布斯攆出蘋果。這是喬布斯生命最灰暗的時刻,他沮喪得幾乎要脫離這個行業。不過,他發覺自己最愛的依然是創意事業,於是從頭做起,創辦NeXT和pixar兩間公司。


沒有喬布斯的蘋果,逐漸走下坡;最終喬布斯回朝,並把他在NeXT和pixar的成果帶回蘋果,帶動蘋果衝上高峰。


這可以用佛教的業力來解釋。喬布斯被攆出蘋果,是最壞的事;但是,也因為如此,他被逼從零做起,發覺不同機緣,找到新的生機;後來更是發揚光大。壞事可以變好事,在於一念之間,要靠自己的智慧。

第三個故事:


喬布斯相信一句格言:“把每一天都當成生命中的最後一天,你就會輕鬆自在。”


他每天早上都會照鏡子,問說:“如果今天是生命中的最後一天,我今天要做些甚麼?”如果幾天來的答案都是“沒甚麼事做”,那就表示,他需要改變了。


他的一生永遠都在挑戰自己,開創生命,創造新的意義。

48歲時,喬布斯被診斷有胰臟癌,醫生告訴他只剩下3個月生命。他沒有放棄,在努力延長生命的同時,繼續的成長。iPhone和iPad就是後來的成果。


如今,他終於走到生命的終點,這是無常。但是,這也是生命的奇妙,有死亡,才有新生;就好像喬布斯的產品,當一個產品終結,在他源源不絕的創意下,就會誕生新的產品。


下一次,使用iPhone或iPad時,不妨想想喬布斯的生命軟體;或許,你會有新的啟發。


Wednesday, October 5, 2011

Higher Than the Thought Realm



S:9:00am-10:00am


When sitting/meditating, mind can always go higher than thought realm, instead of just watch your thought process.




As in the thought realm there is not much room for improvement, it is tiring to see one thought after another, like the continuity of watching movie without stop. So 'switch' to another level. Watch THE mind that watching the thought generated, that mind used to react to your thought habitually, and NEVER fail to trigger your emotions and feelings of LIKE & DISLIKE. In this state of mind, can compare to the stock market, ups and downs, or the changeable weather of sunshine with sudden change to thunder storm and lightnings.


When mind involves with like & dislike, at this mental level, we are inflicted with suffering. You know, thought is the culprit that brings lots of emotional baggage from our memory, good or bad. As we know thought process is never ending, like an ancient story teller, you like it or not, it keeps telling you story. It tells you all kind of stories, some positive and many negative. Some inspire you, but many make you worried and moody.


Why live life like that? Seldom people know, if you investigate your mind, and you may notice that there is another realm or level or consciousness or subconciousness or 靈 or whatever you call it in our mind. Better still, don't label or name it, take it as what it is because it is nameless. At this level of mental state, thought is not active there, vaguely running at background.


So just go in that state of mind, rest there, feel it and enjoy it. It exists, if your mind is subtle enough, quiet enough, you will ‘see’ it or feel its existence. This is the level that push your thoughts to the distant background, it is detached from you. Like you are no longer affected by earth's gravitational force, that always pulls and grounded you.


At this moment you feel that you are not the one who is thinking, it seems like thought comes by itself, it is self-generated and not related to you, so it is detached. Like driving a car in free gear stage, because you de-clutched it, then the car is free from moving.


So when your mind is 'de-clutched' then you are free from thought running. Now your mind is in the state that thought is subtly running at background and no longer affects you. To some extent, you are free from mental disturbances. Sometimes, you may go one step further, then it becomes thoughtless state. This state is like that: something abundant within (there is mental activities) and also emptying out of all things. You just feel a series of very subtle sensational process. That is another FORM of thought without content.


In physics, we know that energy can be converted and manifested in different forms. Now, thought is reduced to merely a series of mental sensations, another form of energy. At this mental level, there is no interpretation of thoughts, but a flow of sensations, nothing else. Therefore, there is no feeling of like & dislike, our habitual pattern, to inflict us. You are emotionally free and detached. This is another form of manifestation of mental energy. A beautiful state of mind, peaceful & calm.


When mind out of the influence of thought process, that is the time, mind can truly rest and being peaceful by itself. Even you rest a while in that level, you feel refresh and the lightness of mind.


At the same time you realize how much suffering life is. For a human being that living in this world, we are constantly bombarded by our self created thoughts without knowing for our entire life. Yet, the infliction is created by ourselves! If you see this happening or experience it in your own mind, and realized it by yourself; that is the inner wisdom appeared. It helps you to understand your life deeper and better.


Cool, isn't?


Tuesday, October 4, 2011

Across the Universe - Nothing going to change my world


The Beatles were like a human body.

Ringo = The Body

George = The Soul

Paul = The Brain

John = The Heart

Words are flying out like

endless rain into a paper cup
They slither while they pass
They slip away across the universe
Pools of sorrow waves of joy
are drifting through my open mind
Possessing and caressing me

Jai guru deva om
Nothing’s gonna change my world
Nothing’s gonna change my world
Nothing’s gonna change my world
Nothing’s gonna change my world

Images of broken light which
dance before me like a million eyes
That call me on and on across the universe
Thoughts meander like a
restless wind inside a letter box
they tumble blindly as
they make their way across the universe

Jai guru deva om
Nothing’s gonna change my world
Nothing’s gonna change my world
Nothing’s gonna change my world
Nothing’s gonna change my world

Sounds of laughter shades of life
are ringing through my open ears
exciting and inviting me
Limitless undying love which
shines around me like a million suns
It calls me on and on across the universe

Jai guru deva om
Nothing’s gonna change my world
Nothing’s gonna change my world
Nothing’s gonna change my world
Nothing’s gonna change my world
Jai guru deva
Jai guru deva